GYM POLICY

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At Muscle Zone, we’re committed to providing a safe, welcoming, and motivating training environment. To keep our gym running smoothly for all members, please follow these policies:

Membership & Access

• Members must be 16 years or older to train.

• Muscle Zone is a male-only gym.

• Memberships are non-refundable (see Refund Policy).

• One person per membership—sharing memberships is not allowed.

• No access code sharing—each member must use their own code.

• Access is only permitted during official opening hours.

Conduct & Etiquette

• Respect staff, equipment, and fellow members at all times.

• Proper gym attire must be worn (e.g footwear).

• Aggressive, abusive, or disrespectful behaviour will not be tolerated.

• No outside personal training or coaching is allowed without management approval.

Equipment Use

• Always re-rack weights after use.

• Do not drop or misuse equipment—handle with care.

• Report any damaged equipment to staff 

Health & Safety

• Train responsibly and within your limits.

• For your safety, always use a spotter when lifting heavy.

• No smoking, alcohol, or drugs are permitted on the premises.

• Bags and personal belongings must be stored safely to avoid hazards.

General

• Muscle Zone reserves the right to revoke membership if policies are repeatedly ignored